Content blocked following your privacy preferences
This content is not being displayed in order to fullfil your privacy preferences (you didn't accept 'Tracking and performance cookies').
Do you want to see this anyways? You can change your preferences here:
Facts With Hope
Ep 19 Vegetables and the Heart
A recent study found that those that watched 6 hours of TV a day could expect to live neary 5 years less.
Eating a lot of saturated fats, trans fat, processed foods and sweets increases inflammation and risk of heart disease. This video reveals a simple diet change towards a healthier life.
Related Episodes
Better Heart, Better Mind, Better Spirit
Testimony - Learning to Really Love
Oi Lin's experience of learning what love really means.
Better Heart, Better Mind, Better Spirit
Testimony - Managing Grief
Margaret's journey of recovery after the sudden loss of her husband.
Better Heart, Better Mind, Better Spirit
Testimony - Beating Burnout
Clarence's simple answer to beating burnout.
Heart to Heart
Tony & Carol - Living with Fragile X Syndrome
"It felt like a death... of our dreams, hopes and expectations. There was no cure," said Tony.